Dementia Caregivers Support Group

Monthly, second Thursday afternoons, 3:00-4:00pm
Facilitator: Alyssa Langejans, Evergreen Commons Caregiver Support Coordinator
Green Room just inside Entrance D

If you or someone you know has a loved one with dementia or cares for someone with dementia, please join us.  Here are upcoming topics we will be discussing:

• September 10 – Understanding Challenging Behaviors: Explore why challenging behaviors occur in individuals living with dementia or other cognitive changes, and learn practical, compassionate strategies for responding in ways that reduce stress and support both you and your loved one.
• October 8 – Preparing for the Holidays: The holiday season often brings changes, added responsibilities, and complex emotions. Together, we’ll discuss ways to navigate holiday logistics, adjust traditions, and process the grief and uncertainty that can accompany this time of year.
• November 12 – Cultivating Gratitude: Caregiving can be overwhelming, making gratitude feel out of reach at times. We’ll explore simple, meaningful ways to practice gratitude, find moments of joy, and build resilience even during life’s most challenging seasons.
• December 10 – Planning for a New Year: Looking ahead can feel difficult when caregiving is full of uncertainty. This session will focus on setting realistic goals, embracing flexibility, and finding hope as you prepare for the year ahead.

We also offer the opportunity for individuals with specific concerns or needs to connect one-on-one with an Evergreen Commons Dementia Support Specialist. For more information on the support group or to be connected with a specialist, contact Doris VanKooten or 796-3342.